Peter Blackaby’s book Intelligent Yoga, presents a reconstructed, grounded approach to yoga – with postures based upon how our bodies have evolved to function. http://www.peteblackaby.co.uk/intelligentyoga.php
Intelligent Movement
Classes in The Chilterns
Peter Blackaby’s book Intelligent Yoga, presents a reconstructed, grounded approach to yoga – with postures based upon how our bodies have evolved to function. http://www.peteblackaby.co.uk/intelligentyoga.php
[…] Blackaby, Intelligent Movement describes the addiction to stretch into a pain which can provide temporary relief because it […]
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[…] am repeating myself somewhat since these ideas are in my previous posts Intelligent Movement and Your Body Speaks its Mind – Stanley Keleman but I continue to question my teaching and to […]
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