Inside Yoga

Classes in The Chilterns

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Inside Yoga

Hello

I’m Liz, a yoga teacher with classes in the beautful Chilterns. Thanks for visiting! Use the Blog search button to find information of specific interest to you.

From the blog

Grounded

January 25, 2022January 25, 2022

So how do I improve my balance?

October 3, 2021October 3, 2021

Helping Hands – fingers crossed.

August 22, 2021

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