Inside Yoga

Classes in The Chilterns

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Inside Yoga

Hello

I’m Liz, a yoga teacher with classes in the beautful Chilterns. Thanks for visiting! Use the Blog search button to find information of specific interest to you.

From the blog

So how do I improve my balance?

October 3, 2021October 3, 2021

Helping Hands – fingers crossed.

August 22, 2021

Grounded

May 14, 2021October 3, 2021

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