Classes in The Chilterns
The title of a crazy song by The Goons and now a suggestion to improve balance, knee function and brain health. Who would have thought? people who are interested in functional movement, I would proffer. We have spent this last term using, talking about, massaging and generally focusing upon feet. The stability of the outer [...]
In our Intelligent approach to movement we devote much time to feet and toes. Look at the numerous blogs on this site : TfHP12. Mobilization and Modification – feet TfHP8 – walking TfHP7 – Feet and psoas Gravity, balance and those big toes There are many more, just type feet into the search box and [...]
More than three months since the posting in which I pictured the quaking aspen (pando). Having read "The Hidden Life of Trees" as "lockdown" took grip here in the UK I was struck by learning that trees thrive in communities and within these communities they help each other: ".....it is not in a forest's interests [...]
Inside Yoga 
You must be logged in to post a comment.