Students’ Thoughts:

“Friendly crowd. Great teacher. I always feel relaxed after a session.Gentle exercise mingled with some friendly banter. I’ve attending for years and will keep going.“ Trevor

“It’s a session for all abilities that really helps keep the body moving safety reminding us what our body is doing and how it can move releasing tension. It feels really nice and going to the 1hr half session is a break from every day life. Very soothing.” Lucy