What is Meditation? – Introductory session via Zoom
In this one hour session, we will investigate this question. We will practice 3 simple techniques and discuss how to establish a regular practice of meditation.
We will plan a follow-up session for more practice , discussion and support.
Donations to charity following Workshops in The Barn:
Jan and Apr 2019: Young Carers Bucks.
” Thank you for the wonderful donation…” Beth Sawyers, Carers Bucks
December 2017 and August 2018 : Kidney Research
“…Right now, the lives of over three million people in the UK are threatened by kidney disease. Your amazing gift will help fund more research into better prevention, treatments and ultimately a cure..” Emily Wassell, Kidney Research
May 2020 – December 2020 : Wycombe Homeless Connection:
“….Thank you so much for your generous donation ….transferred to our bank from your yoga class. The need for our services is growing. We have had the busiest start to a year we have ever had, and that was before the coronavirus pandemic struck and changed the way we served those people in our care. ..” Helen Shepherd, Office Manager.
Crown Cottage Barn, Ibstone – available for small workshops
The barn is a small, cosy and very warm space in which we can organize workshops/sessions specifically tailored for the needs of up to 6 students